Work With Us
At Hills & Newton, we work with individuals, groups & organisations who want to eat well, feel better & make intentional choices for their health.
Whether you’re looking for more energy, support with hormones or gut health, or simply want to feel great in your everyday life - we’re here to help.
With a wealth of combined experience in nutrition, health & sustainable living, we offer honest, practical support rooted in real food, wellbeing & lasting change.
No fads, no judgement – just real food, tailored support & meaningful change that lasts.
Join our supportive community to eat well, feel great and build lasting, healthy habits AND make nutritious, gut-loving food simple, inspiring & fun.
Join Our Community: Bite Sized Nutrition Membership
Coming Soon: our monthly membership & supportive community is here to make nutritious, gut-loving food simple, inspiring & fun!
✅ Regular, live sessions & seasonal content
✅ Real food ideas & tips that work with real life
✅ Practical, science-backed guidance rooted in gut health
✅ A like-minded community
Workshops & Courses
Our workshops are friendly, hands-on sessions, packed with practical guidance & confidence-boosting strategies you can use straight away to help you feel your best.
Come along solo or bring a friend: perfect for anyone ready to take control of their health in a supportive, down-to-earth setting
For Businesses, Teams & Organisations
Elevate your team's wellbeing with nutrition & real food strategies.
Whether you're a school, business or organisation, we’ll work with you to design a session or ongoing program to improve daily nutrition habits for your team through approachable, evidence-based & enjoyable experiences
Book a Private Workshop
Got a group of friends or looking for tailored support? We offer a range of private sessions including:
✅ Good Food Dream Team – work with Virginia & Katy in a 2:1 session (online or local in-person)
✅ Kitchen Confidence Session – with Katy, helping you reboot your space and reconnect with how you cook
✅ 3 Month Package Tailored For You – uniquely designed for you, your family or small group
Unsure Which Option Is Right For You?
Contact us for more information & personalise your support
Why Hills & Newton?
Led by BANT Registered Nutritionist Virginia Hills & Real Food Champion Katy Newton (Founder of Wasted Kitchen & BBC Food & Farming Award winner), we focus on real food, real results & practical advice that fits into your life.
Together, we bring a mix of clinical expertise & real food know-how to help you feel your best — without the fluff.
Real Food Focus: Simple, no-nonsense nutrition that fits into everyday life. No fad diets — just practical, real food & habits that stick.
Corporate & Group Solutions: From workshops to full wellbeing programs, we support workplaces, groups & organisations with practical strategies that make a real difference.
Expert Led, Science Backed: No fluff, just facts. Everything we share is rooted in research & real-life experience.
Let’s Make Nutrition Work for You
Whether you're looking for support as an individual, a group or an organisation, we'd love to help.
Work with us to build healthier habits that actually fit your lifestyle — and feel good doing it.
"Thanks for a wonderful workshop - I learnt masses, ate delicious things & now feel inspired to shake things up a bit with our meals at home."
"A great session!... Katy & Virginia are so engaging & relatable."
"I learn something new every time and, over time, my whole approach to food has changed for the better."
Blogs & News
Your go-to place for reliable health updates, expert wellness advice, and real-life inspiration.
The Three Most Overrated ‘Health’ Foods
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How to Make Meal Planning Actually Work for You
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How Workplace Nutrition Can Improve Productivity
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